:: Wellness ::

The Wellness Program Management Yearbook

Table of Contents

Introduction, p.1

Chapter 1: Trends in Wellness and Health Promotion, p.5

Chapter 2: Getting Started, p.27

Chapter 3: ROI & Cost-Cutting Statistics, p. 37

Chapter 4: Effective Management Strategies, p.57

Chapter 5: Motivation & Participation, p.73

Chapter 6: Program Planning, p.87

Chapter 7: Nutrition & Fitness, p.105

Chapter 8: Stress Management, p.123

Chapter 9: Weight Management, p.129

Chapter 10: Prenatal Care, p.139

Chapter 11: Women's Health, p.153

Chapter 12: Smoking Cessation, p.163

Chapter 13: Injury Prevention Programs, p.175

Chapter 14: Wellness & the Elderly, p.187

Chapter 15: Empowering Consumers - Self-Care & Demand Management, p.195

Chapter 16: Wellness at Work, p.211

Chapter 17: Wellness & the Healthcare Industry, p.225

Chapter 18: Best Practices - Wellness Program Success Stories, p.237

Appendix I: Resources, p.267

Appendix II: Sources, p.273

Appendix III: Wellness Directory of Consultants, Programs, Wellness Publishers & Suppliers, p.287

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